Individuals

One on One Sessions

Regular one-on-one sessions provide a steady, supportive rhythm for continued healing and growth. In this dedicated space, clients can explore experiences, emotions, and patterns at a sustainable pace—building trust, safety, and integration over time. After the depth and momentum of an intensive, ongoing sessions can offer a bridge from insight to embodiment, helping clients anchor new awareness and nervous system regulation into daily life. Whether used as follow-up care or as a primary modality, these sessions allow the healing process to unfold naturally, honoring each person’s unique timing and needs for lasting change.

Traditional one on one individual sessions are offered in-person and via telehealth in 60 and 90 minute blocks.

Intensives

Healing doesn’t always happen on a weekly schedule, the intensive format allows for deep and uninterrupted work that traditional sessions often can’t reach. Intensives create the space to move beyond surface-level coping and into genuine transformation—addressing emotions, patterns, wounds, and symptoms at their core. With extended time for attunement, regulation, guided processing, and integration, clients often experience breakthroughs that might otherwise take months to achieve. This immersive approach honors the body’s natural pace of healing, offering profound safety, insight, and lasting change.

Intensives are 1-4 days, offered across the globe at your convenience. Half day intensives are available locally in Nashville, TN.

Groups

Workshops

Workshops offer a powerful space for collective growth and healing. Through guided experiential exercises, Psychodrama, and group connection, participants gain transformational experiences of self-awareness, regulation, and relational healing. In a structured and supportive setting, workshops allow individuals to explore their inner worlds while witnessing and being witnessed by others on similar journeys. This shared experience fosters community, understanding, and a sense of belonging—helping participants translate insight into everyday practice and growth.

Workshops are offered as multi-day programs, stay tuned for upcoming dates and locations.

Retreats

Retreats invite deep healing through immersive, extended engagement in a nurturing environment. Over the course of several days, participants step away from daily demands and enter a rhythm of reflection, movement, creativity, and connection. The retreat format supports profound nervous system restoration and integration, weaving together somatic, emotional, cognitive, and spiritual elements of healing. With nature, community, and intentional pacing, retreats become a transformative container where participants can release, renew, and return home to themselves in lasting ways.

Retreats can be completely customized, stay tuned for upcoming dates and locations.

Families

Family intensives offer a transformative opportunity for families to heal together in a focused, supportive environment. Over 1–4 days, this immersive format allows families to move beyond surface conflict and explore the deeper patterns, communication styles, and unspoken dynamics that shape their relationships. Guided through experiential and trauma-informed methods, each member is invited to be seen, heard, and understood within the safety of the professional contained process. These intensives foster empathy, strengthen connection, and create a shared language for healing that extends far beyond the intensive itself. By dedicating uninterrupted time to understanding and repair, families often experience breakthroughs that can reset their relational foundation and open new pathways for trust and growth. Individual intensives may be deemed necessary prior to family sessions.

Family intensives are offered in-home and as retreats.

Facilities

Staff Trainings

Staff trainings offer companies a powerful opportunity to build trauma-informed, embodied, and relationally attuned cultures of care. Through experiential learning and guided practice, teams develop deeper awareness of nervous system dynamics, vicarious trauma, and the impact of organizational stress. Staff across all departments and roles will learn new skills to relate to clients and coworkers with.Trainings integrate evidence-based frameworks with lived and felt experience—guiding staff to a deeper understanding of how trauma impacts their professional relationships. This approach fosters resilience, compassion, and cohesion, strengthening both team wellbeing and client outcomes.

Connect for custom offerings.

Psychodrama Intensives for Clients

Psychodrama intensives provide a safe and powerful way for clients to explore and transform the stories that shape their lives. Within an intentionally constructed group setting, participants engage in action-based methods that bring insight, emotion, and healing into vivid expression. Over the course of several days, participants will heal trauma, repair relational wounds, and reclaim parts of the self that have been hurt by past experiences. Psychodrama allows for deep integration through embodiment, creativity, spontaneity, and connection—offering breakthroughs that traditional talk therapy often cannot reach.

Connect for custom offerings.